If you know it or not, the experiences of the last two years might have “stacked” in your self. This means that the emotion you feel around Covid, around loss, and around the bad news of the day builds over time in you. How do you deal with the stress stack? Pastor Joseph Hedden will be leading a discussion group with tips and tricks to deal with the stack. All are welcome.
“Pancake Heaven” by garretkeogh is licensed under CC BY-NC-SA 2.0
Emmanuel Reformed Church of the United Church of Christ 